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Your direct route to talking therapies in Kent and Medway

Group therapy session

One in four people will have a mental health concern at some point in their lives

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Talking therapies are for anyone who's going through a tough time

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We Listen is a collaborative of eight local talking therapy providers across Kent and Medway, which all offer free NHS mental health support.

Our talking therapies are available to anyone over 17.5 years old, living in the Kent and Medway area.

Our services include talking and listening therapies, like counselling and cognitive behavioural therapy, to help you feel like yourself again.

75% of people with mental health worries may not access a talking therapy early enough. Please get in touch to access the support you need sooner rather than later.

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