Click for Website Accessibility Options

Get Urgent Help

Home › Latest Updates

Latest Updates

Check out our latest news, stories and events

25th May, 2023

What is Cognitive Behavioural Therapy?

17th May, 2023

Mental Health Awareness Week 2023 – Self help tips for managing anxiety

9th March, 2023

Press Release: NHS Mental Health Partnership Provides Innovative Technology to Improve Access to Support

6th March, 2023

Raising vital funds for homeless charities in Kent and Medway

30th January, 2023

What is a talking therapy?

20th January, 2023

Meet the team

13th January, 2023

Busting the ‘Blue Monday’ myth

21st December, 2022

Why do I feel lonely all the time?

15th December, 2022

Seasonal fatigue – how to manage the festive season